Yoga of 12-Step Recovery (Y12SR) thinks of itself as an adjunct to 12 step recovery.
Founded in 2012, The Y12SR Foundation is a program of Off the Mat, Into the World® (OTM). Our mission is to empower the lives of individuals and families affected by substance and behavioral addictions with relapse prevention practices that enhance physical, mental and spiritual well-being.
We realize our mission through a holistic approach that addresses all aspects of the multi-dimensional self (physical, emotional, mental, behavior and heart,) promoting a greater understanding of the disease of addiction, peer generated support and leadership development.
There are some meetings in Minchigan. Looks pretty cool. Maybe I’ll check it out and report back. (That should be pretty funny. I’m pretty stiff, have lousy balance and I’ve never done yoga.)